What is another term for the annual training plan that outlines the entire year's worth of programming?

The term that accurately describes the annual training plan outlining the entire year's worth of programming is "macrocycle." This term refers to the broadest level of programming in periodization and generally encompasses all phases of training throughout the year, including various cycles that target specific goals.

A macrocycle provides a comprehensive overview of an athlete's training objectives, volume, intensity, and recovery periods throughout the year, ensuring that all aspects of fitness and performance are considered over an extended period. It allows for structured progression, accommodating different training phases such as preparation, competition, and transition, tailored to optimize the athlete's performance at peak times.

In contrast, a microcycle typically refers to a shorter period of training, often lasting about a week, and focuses on the specific workouts and details that may occur during that time frame. A mesocycle, on the other hand, is usually a segment of training that lasts several weeks to months, focusing on specific goals within the context of the macrocycle. The term "annual cycle" is less commonly used in the literature but can refer broadly to the same concept as a macrocycle. Thus, understanding the distinctions between these terms clarifies why "macrocycle" is the most appropriate terminology for the annual training plan.